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Hi, I'm Slyvon
(You can call me Sly or Von)
Me In 10 Seconds
I help people simplify their fitness, business, and life.

Home base in Chicago, currently nomading (is that word?) around the world.

Professional foodie, tech nerd, polymath, and a self-proclaimed lifehacker.

Sometimes I post pics on Instagram, tweet things on Twitter, and post stuff on Facebook.
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